Are you in self-sabatoge mode?

I am getting a few straggling things of my To Do list, but not really doing jack sh** in profit producing activities.

I’m not even clear on activities to do to get to my goals… so instead end up feeling defeated and overwhelmed… spinning in confusion, mindlessly scroll FB or stay busy in Busy work…then immediately feel guilty, dissatisfied and unproductive…ughhhh.

I am a bad, lazy entrepreneur!

These are all things that our self loathing and punishing gremlin voice creeps in and says to us… sound familiar?

I can totally relate… Can you?

I hit those “lulls” from time to time  and it does not feel good at all and definitely does not get any inspiration flowing…am I right?

The thing is this self sabotaging cycle is repeating itself in different forms leading to the some result…or lack thereof.

Here is a tool I use to kick my own tush into alignment and forward movement when I am feeling stuck.

First, set your intention to get yourself into highest alignment and healing and not self judgement.

I suggest making 2 lists of attributes, feelings, behaviors and patterns.

The first column is your  “Self Sabotage Mode” you know when you are procrastinating, staying up late sleeping in and missing morning routine, resistance to taking action, feeling guilty or negative self talk… those kinds of things.  

The other column next to it is who are when you show up as your Aligned Self expressing your highest potential…acting from a space of  self love  and in inspired action.

Try to come up with at least 10 in each column.

Now take an honest assessment….. Where will you be in a year, or even 6 months, if you lead your business and life mostly from column A. Write it down underneath your list.

Then look at  Column B and right down the outcome there as well.  

Consider how you will feel as well as the tangible results.  

Now you get to choose and commit to how you want to show up in your business and life.  

Create a declaration to yourself as to who you choose to Be, Why and how you will Feel .   

There is something powerful to claiming it and naming it.  Awareness of when our sneaky self sabotaging cycles arise is key in nipping it. It gives us opportunity to go deeper and heal what is really going on so we can show up in a way our future self will thank us for.

Bonus Tip….Ask your future self what next step you can take today to be in alignment with your highest path and purpose.

Soul Success is a series of aligned choices.

If you are a purpose driven entrepreneur who is tired of not being seen and heard by those you are meant to serve and are ready to Uplevel your business and life success in a way that feels fun and true to who you are…

If you know you are meant to share a big message with the world and are ready to experience the joy and freedom based lifestyle of time, energy and money…

If you know it’s time to invest in a mentor to support you in your business so you can make the impact and income your heart desires…. without burning out.

I would love to offer you a 30 min Soul Success Strategy call where you can get clear and share your business vision and where you want to be in 6 months.

I’m excited to get to know each other and see if I am good fit to support you in reaching your next level goals with my Soul Success Unleashed  one on one 6 month mentoring program. I have 5 spots available for this VIP experience.

If you are shaking  your head “Yes”,  I’m super excited to serve in sharing your message with the masses on your terms, while making money doing what you love.  Let’s get you out of confusion and into aligned action sharing your unique gifts in the world so you can experience new levels of freedom in time, energy and money.  You truly can have it all!

Email me at Jen@EmpoweredWomansLeadership.com to apply.

Leave a Reply

Your email address will not be published. Required fields are marked *