Elevate Your Mindset for Soul Success – Day 10

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:: Welcome to Day 10 ::

It’s Day 10 and the next couple days are going to be a deep dive into a few core areas of your life.  Deep, soul fulfilling success is affected by all different areas of life. It is a holistic balance and when you uplevel one area, other areas are sure to follow.  And today’s topic is your relationship with money.  

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:: Meditation ::

Click here to download from Dropbox.

Here is a short guided morning meditation to help you tune in and set the tone for  your day and your journaling session. Feel free to use your own mediation practice if you prefer.

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:: Journaling Prompt – Day 10 ::

  1. The first step is free flow journaling about what comes to mind as you just allow your thoughts and feelings to be expressed without a filter around the topic of money. This can be a loaded topic in one way or another. One that I believe can always be expanded on.  Whether it is guilt over debt, not enough savings, feeling guilty you have more than those around you, alway living with just enough month to month, wanting to feel safe and secure, being able to work less and make more.  Get all the fear and lack based thoughts and feelings out on the paper.
  2. What do you you want to feel or think instead?  Just let yourself free flow on what you desire instead.  Quite literally, you can look at what you wrote above and flip into the opposite experience as a way to begin rewriting your money story.  
  3. What action can I take today in order to experience….fill in the blank with what you desired above.
  4. I commit to …..fill in blank with a next step. It could be as simple as setting $5 in savings or paying a little extra on a credit card as an example of how to get started taking action on what can feel overwhelming. Make the steps feel doable.

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