How to refuel your own “Love Cup”

What message does my soul have for me today?

This is one of the questions I ask myself, most days, in my own morning routine to help me stay aligned and happy in my life and business. This is a powerful question for you to ask yourself too.

The cool benefit is that it also provides me great insights that can help all of you, in my soul aligned community too! The messages tend to be very synchronistic and inspiring for others which makes it extra fun!

I am all about the win-win.

Today’s message from my soul was this:

“Celebrate yourself along the way and give yourself what YOU need. I mean,really sit down and give yourself a pat on the back.”

From that came a quick download of an activity to do in my journaling to get me aligned, high vibe and in a space of receiving. As entrepreneurs,it is so easy to give, give, give your heart, soul, time and energy forgetting to refuel your own “Love Cup” as I like to say <3

This may seem simple and things  you have already possibly heard of….but are you doing it?  

Step 1: List 10 things you appreciate about YOU

Step 2:  List 10 things you are celebrating

Step 3: List 10 things you are grateful for

Step 4: What can you do to symbolize this celebration of YOU? Ask your body and soul what you truly desire that will nourish you in this moment.

Step 5: Commit to doing what  your body and soul desires. Even if it means scheduling it your calendar for a day this week

Take 5 – 10 minutes to do this exercise, literally it took me under 10 minutes and shifted me into feeling amazing, aligned an in FLOW.

Let me know how it goes for you in the comments below.

We are all conscious creators of our own experience and tending to our body and souls desires is an essential key to staying in alignment and receiving all that you are asking for!

I am leading a full month of Manifesting Miracles and Money free content.  If you want to be informed of these expansive opportunities go here to get in on the fun. When you sign up, you’ll receive access to my “Ultimate Guide to Uplevel Your Life and Business with Ease” sent straight to your inbox!

In abundance,

Jen Gilchrist

PS: If you KNOW you are ready to experience consciously creating more NOW and ready to harness the momentum of your MISSION this coming year, I’m excited to let you know that I am currently doing open enrollment for my Manifesting Miracles and Money ~ Align with Your Purpose and Amplify Your Success program.  It’s happening now with SPECIAL EARLY PRICING and a 4 pay option that will go away soon!

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