Welcome to Week 1 of the 3 Step System to Create Passion & Purpose as an Entrepreneur 6 week Jumpstart Course! I am so thrilled you’ve joined me for this program as we work to bring more self care and less stress into your life!
Awareness is the first step in changing a pattern or behavior. Becoming aware of how you cope and manage your stress (such as with wine, food shopping, workaholic, TV, etc) will help you to focus on what needs changing!
So… Ready to jump in to the course? Great! Let’s get started.
Step One: Go here to join my community Facebook group: https://www.facebook.com/groups/enlightenedentrepreneurswithjengilchrist/
Once you’ve requested to join, my team will get you added right away. You’ll then want to post an introduction to the other members of the group! Let’s get a community of support going!
Step 2: Watch Week 1 Video below.
Your body and emotions are a tool that is always trying to talk to you and give you information. In the video above, I’m sharing how you can begin to bring awareness to your body through my TLC Meditation.
Step 3: Download your Week 1 materials!
I look forward to supporting you over the next few weeks so that you can get back to being balanced, energetic and inspired by your life! If you have any questions, don’t hesitate to let me know!